Frequent eating of meat leads to a decline in IQ, which is an interesting phenomenon recently discovered by British scientists in 8,170 subjects who participated in the experiment.
Scientists at the University of Southampton in the UK investigated the diet of women and men after the age of 30 at the age of 10 when their IQ was fully mature. 4.5% of the students were accustomed to eating vegetables and 123 subjects Love eating meat such as fish and chicken.
After measuring their IQ, the researchers found that children with higher IQs did not have much improvement in IQ because of their preference for meat eating habits. Those who love eating vegetables have obviously improved their IQ.
The study also found that most vegetarians are women, and they are well-educated and have higher social status. The IQ of meat lovers is only 15% higher than the average for young children, while the vegetarians have increased by an average of 38%. The difference is very obvious. Researchers said that if the social background and educational level of respondents are taken into account, the relationship between IQ and eating habits is even more pronounced.
There is also much evidence that people who love vegetarian foods have a very low risk of heart disease; people who eat less meat will have lower blood pressure. This new study explains why people with high IQs have a lower chance of having a heart attack. One can find that eating habits not only affect IQ, but also have a huge impact on health.
For those who love to eat meat, scientists suggest that eating at least a few fruits and vegetables daily has a huge impact on health and IQ. Because most fruits and vegetables contain more than just a few vitamins, they also contain many basic substances. These alkaline substances have a role in improving brain function. Tofu, peas, rape, celery, lotus root, milk, cabbage, cabbage, radish, potatoes, grapes and other alkaline foods.